Parkinson's Exercise Programme

Stay active, build confidence, and move better with expert-led exercise designed for people living with Parkinson’s.

What's included:

• Full access to all our Parkinson's exercise videos

• Simple, easy-to-follow exercise sessions you can do at home

• Exercises to support balance, strength, mobility and confidence

• A supportive community to help keep you motivated

    

Join Our Focus Group 

8 Weeks Free Membership

We're inviting your Parkinson's group to try our online exercise programme completely free for 8 weeks.

Discover ways to stay active at home while helping us to make the programme even better for people living with Parkinson's.

Find exercises that work for you.

Explore the videos, build your confidence and exercise at your own pace.

Feel supported along the way

Enjoy weekly exercise tips and guidance in our online community.

Your opinion matters

Tell us what you enjoyed and what we could improve. Help shape the programme for others living with Parkinson’s.

There is no cost to participate and no obligation to continue after the free trial.

Geographical Availability

We’re delighted that people around the world are interested in our programme.

Unfortunately, we are unable to accept registrations from residents of the United States or Canada at this time.