The Parkinson's Coach Blog
Helping people living with Parkinson's exercise safely and confidently at home.
Balance and Parkinson's: Practical Ways to Build Confidence and Control
Jul 14, 2026
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If you or someone close to you is living with Parkinson’s, you may have noticed changes in balance or confidence when moving around.
Perhaps turning feels a little more difficult. You may feel less steady when stepping sideways, walking on uneven ground or moving through busy places.
Many people l...
How To Start Exercising With Parkinson's
May 12, 2026
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Hello and welcome to the very first blog post from The Parkinson’s Coach.
If you or someone close to you has recently been diagnosed with Parkinson’s, you may be wondering what happens next or where to begin. It’s completely natural to have lots of questions in the early days, and one of the thing...